Dinner after Gym 2/22/2010
24 Hr Fitness - Hancock Center
Elliptical
200 Crunches
Home
2 grape poptarts - 200 cal
2 pineapple spears
Cliff Sport Drink - Orange
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Tuesday 2-23-2010
Breakfast
Dark Chocolate Almond - Fiber Bar
130 Cal
FUZE Drink Slenderize
10 Cal
Coffee w/ French Vanilla Creamer - 35 Cal / tbspoon
70 Cal
210 Cal Breakfast
LUNCH
POTATO LEEK SOUP - Capitol Cafeteria
Medium Bowl
Hot Sauce
Salt Packet
Ketchup packet
Water
300 Cal
TOTAL 510 Cal ~ 550 Cal
1800 - 550 = 1250 Cal left
