Tuesday, February 23, 2010

TUESDAY 2-23-2010 - Breakfast Lunch - Dinner on 2-22-2010 - 1250 Cal left

Dinner after Gym 2/22/2010

24 Hr Fitness - Hancock Center
Elliptical
200 Crunches

Home
2 grape poptarts - 200 cal
2 pineapple spears
Cliff Sport Drink - Orange

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Tuesday 2-23-2010

Breakfast

Dark Chocolate Almond - Fiber Bar
130 Cal

FUZE Drink Slenderize
10 Cal

Coffee w/ French Vanilla Creamer - 35 Cal / tbspoon
70 Cal

210 Cal Breakfast

LUNCH

POTATO LEEK SOUP - Capitol Cafeteria

Medium Bowl
Hot Sauce
Salt Packet
Ketchup packet
Water

300 Cal

TOTAL 510 Cal ~ 550 Cal

1800 - 550 = 1250 Cal left