Good Morning !
263.8 lbs at 6 AM on 2/26/10 - down from 270 lbs - Good Work
Keep Going !!!
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2010
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February
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- Consumption 2/26/10 @ 12:30 - 1200 Left
- Weigh In - 6 am - 2/26/2010 263.8
- Walking zilker park from 4:45 to 6:10 pm - at flip...
- Irish bomber guiness and espresso - guiness 125 ca...
- Frozen yogurt Yum Yum / barton springs - watermelo...
- Protein bar 290 cal / coffee creamer / 70 cal / fi...
- Arnot's caramel and chocolate - 190 cal / 2 biscui...
- 24 hr fitness after wrk - then hm - two pineapple ...
- Premier protein bar - yogurt peanut crunch - 290 c...
- TUESDAY 2-23-2010 - Breakfast Lunch - Dinner on 2-...
- Sbux yogurt and grande americano - dark cherry 310...
- PROTEIN BAR @ 10:18 am 1670 Cal - 270 Cal = 1400 C...
- MONDAY - 2/22/2010 - Breakfast - RUNNING TOTAL 180...
- Catch Up - Monday 2-22-2010 - Weekend in San Antonio
- LUNCH - Raul Sepulveda Jr - Hoover's Restaurant - ...
- Consumption 2-19-2010 @ 11:00 AM - 1290 left
- Welcome to Eatin 2010 - Myke's Food Journal Austin...
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February
(17)
About Me
- MWJ
- Well I do not know exactly where to start - so I guess the beginning is the typical place.