Monday, March 8, 2010

MONDAY - March 8 2010 - 10:49 am - 1545 Cal

Breakfast

Coffee - Black - 0 Cal

Premiere Protein Shake - Choclate - 160 Cal

Creamy Peanut Butter - 1 tbl spoon - 95 Cal

TOTAL = 255 Cal

1800 - 255 = 1545 Cal