UPDATE 3-4-2010 at 16:06

I went home had - Shiner Kozmos
Orange slice

some brownie / hot pocket breakfast 230 cal
pistachios

_______

TODAY March 4 2010

Breakfast
Coffee - Bring in Yogurt / No Eat
Protein Bar - 230 Cal
BLT SANDWICH - Unknown - 350 Cal to 400 Cal
Diet Snapple Ice Tea Rasberry

THAT IS IT AT 16:10